Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm Monday-Friday 35 Church St Onehunga Auckland, New Zealand.
Thursday, 20 June 2013
Thursday Training Notes
Ouchi Gari (Large inner reaping).
Basic guard pass, the de la riva for the advanced students.