Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on info@aucklandbjj.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Thursday, 20 June 2013
Thursday Training Notes
Ouchi Gari (Large inner reaping).
Basic guard pass, the de la riva for the advanced students.
Good work finding the No Gi Ouchi Gari.
ReplyDeleteKaro Parisyan has a great dvd on Judo for MMA.
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