Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on info@aucklandbjj.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Tuesday, 9 July 2013
Training report
Sacrifice throw from the single leg take down to mount.
Topic of the day: guard sweeps. Hip bump sweep, flower sweep, pendulum sweep, scissor sweep, wing sweep.
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