Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on firstname.lastname@example.org.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Friday, 8 November 2013
Training Report: Guard Pass - Nogi
We did beijao as a warm up drill
we covered some guard passes in Nogi.
Training concluded with rolling from stand up.
From next week, nogi class will be Thursday and Tuesday will be Gi,