Throw of the day was Tai Otoshi demonstrated by Judoka Henry.
Henry is a brown belt in Judo and trains at our sister club Auckland University Judo Club (on alternate days).
It was great to have him demonstrate Judo throws and help out the boys for the next competition.
He has good newaza (ground) skills as well as his club specialises in newaza.
We did our usual drills (bullfigher, leg drag and hip smash guard passes) for warm ups.
Normal rolling (2 minutes stand-up and 3 minutes ground).
Next class topic is Turtle. Tuesday 25/03
Thursday topic is Questions and answers when students get to ask questions.
Please note that the NOGI season is over.
We are NOW training strictly GI until further notice.
Have a good weekend.
Club members can attend Judo class at 11 am on Saturday or open mats at DS TEAM HQ from 11