Training Report: Guard subs and guard pass drills.



Guard pass drills for warm up:
bull fighter guard pass
leg drag
hip smash

Topic of the day was guard submissions
collar chokes (and defense)
arm bar

Situational rolling from closed guard.

Training concluded with rolling from the knees.

Comments

Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

The curse of the blue belt

TUESDAY 27 JULY 2021 TERM 3 KIDS PROGRAMME BEGINS