Guard pass drills for warm up:bull fighter guard pass
leg drag
hip smash
Topic of the day was guard submissions
collar chokes (and defense)
arm bar
Situational rolling from closed guard.
Training concluded with rolling from the knees.
Brazilian Jiu Jitsu Club and blog located in Auckland / Epsom / New Zealand contact us on info@aucklandbjj.com. Run by IBJJF Black belts Stuart Mitchell and Serge Morel. We teach Tuesday and Thursday from 6:00 pm to 8:00 pm at 6 Woodhall Road, Epsom, Auckland, New Zealand.
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