Guard pass drills for warm up:bull fighter guard pass
leg drag
hip smash
Topic of the day was guard submissions
collar chokes (and defense)
arm bar
Situational rolling from closed guard.
Training concluded with rolling from the knees.
Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on info@aucklandbjj.com. Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel. Adults classes ($40 per week) are on Mondays to Fridays from 6:00-8:00pm. Kids classes ($25 per week) are on Tuesday and Thursday from 3:45-4:30(5+) 4:30-6:00(10+). 35 Church St Onehunga Auckland, New Zealand.
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