Guard pass drills for warm up:bull fighter guard pass
leg drag
hip smash
Topic of the day was guard submissions
collar chokes (and defense)
arm bar
Situational rolling from closed guard.
Training concluded with rolling from the knees.
Brazilian Jiu Jitsu Club and blog located in Auckland / Epsom / New Zealand run by IBJJF Black belts Stuart Mitchell and Serge Morel. We teach Tuesday and Thursday from 6:00 pm to 8:00 pm at 6 Woodhall Road, Epsom, Auckland, New Zealand.
Pages
- Home
- BJJ training program for First Semester 2017
- Training Details When/Where
- Auckland BJJ is IBJJF certified
- 2017 NZ Grappler Competition Calendar
- IBJJF certified black belt instructor
- Lineage
- List of Judo Throws for Semester 1
- FOLLOW AUCKLANDBJJ.COM ON FACEBOOK
- FAQ
- Auckland BJJ belt testing requirements
- Sparring Protocol - The DO's and Don't
- Auckland Clubs
- New Zealand Clubs
- AFFILIATE PROGRAM
- Learn BJJ rules
- BJJ etiquette
- Hall of Fame
