Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Thursday, 13 March 2014
Training Report : Guard Sweeps
Single leg takedown
Hip bump sweeps
Double ankle sweeps (counter and defense as well)
Usual rolling (2 minutes stand up and 3 minutes ground).