Throw of the day was Ko Uchi Gari
Yesterday topic was guard pass.
We studied the leg drag guard pass.
Then situational rolling from closed guard.
Training concluded with normal sparring
Brazilian Jiu Jitsu Club and blog located in Auckland / Epsom / New Zealand run by IBJJF Black belts Stuart Mitchell and Serge Morel. We teach Tuesday and Thursday from 6:00 pm to 8:00 pm at 6 Woodhall Road, Epsom, Auckland, New Zealand.
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