Training Report: Questions and Answers

Questions that came up during the questions and answers: Flying arm bar, wrist locks, reversal from turtle, counter to north south choke. We answered the questions. Please see below videos for more details. Training concluded with 30 minutes rolling from the knees. Have a good weekend. Next week topic: Mount and Back.
 
 
 

Comments

Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

The curse of the blue belt

How to defeat the lockdown? The secret of 10th Planet Jiu Jitsu (additional bonus the Electric Chair and vaporiser)