Warm up drills:
Guard recomposition and 2 reversals from Turtle
5 Submissions from Turtle (clock choke, crucifix etc)
Situational rolling from Turtle
Then Rolling: 2 minutes stand-up (Tachi-waza), 2 minutes ground (newaza).
We had the pleasure of the visits of 4 Judokas from our sister club Auckland University Judo Club (we share the same dojo and train BJJ on alternate days).http://www.judokong.com/#!/
You can attend the 4 Judo and 2 BJJ classes for a fee of $18.50 per week.
Mario (BJJ purple belt) who also train in Judo recently got promoted to orange belt in Judo.
I think this exchange program will create well balanced grappler.
Thursday Topic will be Questions and Answers: so the students can us ask anything.