Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on info@aucklandbjj.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Adults classes are on Mondays to Fridays from 6:00-8:00pm.
Kids classes are on Tuesday and Thursday from 3:45-4:30(5+) 4:30-6:00(10+).
35 Church St Onehunga Auckland, New Zealand.
Friday, 11 April 2014
Training Report: Knee on the belly and Sit-up guard
Guard Pass drills for warm up
Knee on the belly for beginners
Sit up guard for intermediate
Rolling for 30 minutes
Next tuesday topic is North South and advanced (beginner)
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