Guard Pass drills for warm upKnee on the belly for beginners
Sit up guard for intermediate
Rolling for 30 minutes
Next tuesday topic is North South and advanced (beginner)
Have a good weekend.
Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on info@aucklandbjj.com. Run by IBJJF Black belts (1 degree) Stuart Mitchell and Serge Morel. Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Pages
- Home
- Training program for Semester 2 for year 2019
- Training Details When/Where
- Payment Details
- 2019 NZ Grappler Competition Calendar
- Lineage
- FAQ
- Sparring Protocol - The DO's and Don't
- Hall of Fame
- Auckland BJJ is IBJJF certified
- FOLLOW AUCKLANDBJJ.COM ON FACEBOOK
- Grappling Competition Dates for NZ 2019
- Auckland Clubs
- New Zealand Clubs
- AFFILIATE PROGRAM
- BJJ etiquette
- Auckland BJJ belt testing requirements
No comments:
Post a Comment