Training Report: Side Control and Berimbolo

By -
We did guard pass drills for warm up:
leg drag guard passes

For the beginners we covered side control (retention, escape and subs).

For the intermediate, we covered berimbolo

Rolling was from the knees due to a full attendance (over 12 students).

Thursday will be Knee on the belly.

See you the mats.

 
 


 
 

Comments

Post a Comment

Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

By -
Image
As we are getting closer to graduation, students that are not getting promoted to the next belt will likely to receive stripes instead. If you do not have a black tab on your belt, we cannot give you stripes. Why do we have stripes? The Gracies decided to have a stripes system in order to be different from Judo. As it takes 1-3 years between belts, it is nice to receive stripes once in a while. How often do we give stripes? It is usually done during graduation which is usually held twice a year (August and December). What if you miss the graduation event? No worries, we will give them during the following classes.   How many stripes can I get? You can get up to 4 stripes. Is there a minimum number of stripes in order to get the next belt?   No, in fact some schools do not bother with stripes. You can move to the next belt even if you do not have any stripes. What is the red tab for? It is for the instructors. A blue
Read more

The curse of the blue belt

By -
Image
I will teach you a black belt magic trick in Jiu Jitsu. If you want a student to disappear: give him a blue belt. It is recurring event in the life of an instructor and a club. If you think the drop out of white belts is bad enough, the ratio of drop out of the blue belts is worst. I am not sure if I agree with statistics on this picture. But the issue is not really about arguing about the percentages of drop out but more on discussing the reasons for such drop out and what we can do to prevent it.  Reasons for the drop out: It takes a long time to achieve a blue belt. It average between 1-3 years. After 1-3 years of training, people loose interest and wants to start a new sport or hobby. The goal of the student was to achieve the blue belt and not the black belt. Personal situations changes over the years. Lot of people that start training are young single males with disposable income. Lot of them are at university level or are single. Add a few more years and they
Read more

How to defeat the lockdown? The secret of 10th Planet Jiu Jitsu (additional bonus the Electric Chair and vaporiser)

By -
Image
All right it seems that everyone is coming up with their own answer how to defeat the lockdown. go watch the match on the below link and then come back and watch how to pass this half guard. Learn how to do the sweep named Electrical chair and that sub named the Vaporiser. http://www.aucklandbjj.com/2014/03/the-year-of-10th-planet-jiu-jitsu.html Let's watch Eddie Bravo teach how to defeat his lock down. also, Electric chair and vaporiser.     added bonus: Electric chair     Vaporiser        
Read more