Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Wednesday, 9 April 2014
Training Report: Side Control and Berimbolo
We did guard pass drills for warm up:
leg drag guard passes
For the beginners we covered side control (retention, escape and subs).
For the intermediate, we covered berimbolo
Rolling was from the knees due to a full attendance (over 12 students).