Training report: X - Guard
Kimura, arm bar/triangle/omoplata, bulllfighter guard pass, Leg drag guard pass.
Throw of the day: Ippon Seo Nage.
Today topic is guard sweep.
To celebrate the release of the lastest X-Men movie, we cover the X - Guard.
X guard is part of our intermediate guard system.
However, due to a small class we just taught to everyone.
Butterfly sweep was the entry sweep.
Then technical stand up sweep if the person post on leg.
To the full X guard if the person stands up.
From a fully streched X GUARD, we did the technical stand up sweep, the foot sweep and the back take if uke decide to drop a knee on your chest.
Next week will be Half guard week.
See you on the mats and have a good long weekend.