Monday, 23 June 2014

Training Program for second semester 2014

 
 
Training Program for second semester 2014
Note 1: You can train Judo every Monday, Wednesday, Friday and Saturday.
Note 2: You can train open mats BJJ every Saturday morning from 11 am at 111 Newton Road, Mount Eden Terrace, Auckland.
June
  • Thursday 19: Back / Spider Guard
  • Saturday 21: GI Wellington Competition (Igor, Jose)
  • Tuesday 24: Side Control / Spider Guard
  • Thursday 26: Knee on the belly / De La Riva Guard / Berimbolo




July
  • Tuesday 1: North South / De La Riva Guard / Berimbolo
  • Thursday 3: Guard subs / Reverse De La Riva / Beijao
  • Tuesday 8: Guard passes / Reverse De La Riva / Beijao
  • Thursday 10: Guard sweeps / Lasso Guard
  • Tuesday 15: Top half guard / Lasso Guard
  • Thursday 17: Bottom half guard / Sit-up guard
  • Tuesday 22: Turtle / Sit-up guard
  • Thursday 24: Questions and Answers / Kimura Trap
  • Tuesday 29: Mount / Butterfly guard
  • Thursday 31: Back / Butterfly guard



August
  • Tuesday 5: Side control / X guard
  • Thursday 7: Knee on the belly / X guard
  • Tuesday 12: North South / single X guard
  • Thursday 14: Guard subs / single X guard / Pukekohe Drags
  • Tuesday 19: Guard passes / Deep half guard
  • Thursday 21: Guard sweeps / Deep half guard
  • Saturday 23: GI Auckland Nationals
  • Tuesday 26: Top half guard - 50/50 guard
  • Thursday 28: Bottom half guard – 50/50 guard / Leg Locks


September
  • Tuesday 2: Turtle / spider guard
  • Thursday 4: Questions and Answers / Kimura Trap
  • Tuesday 9: Mount / spider guard
  • Thursday 11: Back / de la Riva guard / berimbolo
  • Tuesday 16: side control / de la Riva guard / berimbolo
  • Thursday 18: Knee on the belly / reverse de la Riva / beijao
  • Saturday 20: NOGI Rotorua
  • Tuesday 23: North South / reverse de la Riva / beijao
  • Thursday 25: Guard subs / lasso guard
  • Tuesday 30: Guard passes / lasso guard




October
  • Thursday 2: guard sweeps / sit-up guard
  • Tuesday 7: top half guard / sit-up guard
  • Thursday 9: bottom half guard / butterfly guard
  • Tuesday 14: Turtle / butterfly guard
  • Thursday 16: Questions and Answers / Kimura Trap
  • Tuesday 21: Mount / X guard
  • Thursday 23: Back / X guard
  • Tuesday 28: side control / single X guard
  • Thursday 30: Knee on the belly / single x guard / Pukekohe Drags
 

 
November
  • Tuesday 4: North South / deep half guard
  • Thursday 6: Guard subs / deep half guard
  • Saturday 8: NOGI Auckland Nationals
  • Tuesday 11: Guard passes – 50/50 guard
  • Thursday 13: Guard sweeps -50/50 guards / Leg Locks
  • Tuesday 18: Top half guard / spider guard
  • Thursday 20: Bottom half guard / spider guard
  • Tuesday 25: turtle / de la Riva guard
  • Thursday 27: Questions and Answers / Kimura trap

December
  • Tuesday 2: Questions and Answers / revision for graduation
  • Thursday 4: Questions and Answers / revision for graduation
  • Saturday 6: Graduation (TO BE CONFIRMED)
  • Tuesday 9: Graduation (TO BE CONFIRMED)
  • Tuesday 16: Questions and Answers
  • Thursday 18: Last Training of the year.
Restart on Tuesday 6 January 2015
Judo classes to continue during the X-mas holiday period.