Drills to win for warm up:
Hip bump sweeps
Triangle (or sub combo for blue belts: arm bar, triangle, omoplata also know as the trinity of subs).
Bull fighter guard pass
Leg drag guard pass.
Osoto Gari Drills for throws
Topic of the day:
Guard pass for fundamentals.
I explained the pro and cons of breaking the closed guard on the knees and standing.
I taught breaking the closed guard standing and using the bull fighter guard pass (from the drills) to pass.
Reverse de la riva for intermediate.
Guard pass for fundamentals
Open guard for intermediate
Training concluded with normal rolling.
Next 2 classes program:
Thursday 10: Guard sweeps / Lasso Guard