Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on firstname.lastname@example.org.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Wednesday, 16 July 2014
BJJ training report: half guard and lasso guard
drills to win for warm up:
we are completing the rotation of drills 3 for your information,'
Below are the 3 sets for drills we have been using.