Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on firstname.lastname@example.org.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Wednesday, 30 July 2014
BJJ TRAINING REPORT: MOUNT (FUNDAMENTAL), butterfly guard (INTERMEDIATE)
new gi designs available
BJJ training report:
new gi design available: NZD150 with all the patches.
drills to win: warm up
Topic fundamental: Mount.
Intermediate guard: butterfly guard
Situational rolling and then normal rolling.
Thursday topics are Back control and butterfly guard.