Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Friday, 15 August 2014
Bjj competition psychology: the cake with cherry on top
A good way to approach a competition is to look at it as it was a cake with a cherry in top.
You have done the hard training and your reward is to compete.
The cake is your matches.
Now if you win a medal, it is great.
It is extra like a cherry on top of your cake.
But there is only one cherry so do not get disappointed if you miss out.