Friday, 15 August 2014

Bjj competition psychology: the cake with cherry on top

A good way to approach a competition is to look at it as it was a cake with a cherry in top.

You have done the hard training and your reward is to compete.

The cake is your matches.

Envoy it.

Now if you win a medal, it is great.
 
It is extra like a cherry on top of your cake.
 
But there is only one cherry so do not get disappointed if you miss out.
Enjoy your cake (matches).