Bjj competition psychology: the cake with cherry on top

A good way to approach a competition is to look at it as it was a cake with a cherry in top.

You have done the hard training and your reward is to compete.

The cake is your matches.

Envoy it.

Now if you win a medal, it is great.
It is extra like a cherry on top of your cake.
But there is only one cherry so do not get disappointed if you miss out.
Enjoy your cake (matches). 


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