Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on firstname.lastname@example.org.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Friday, 15 August 2014
Bjj competition psychology: the cake with cherry on top
A good way to approach a competition is to look at it as it was a cake with a cherry in top.
You have done the hard training and your reward is to compete.
The cake is your matches.
Now if you win a medal, it is great.
It is extra like a cherry on top of your cake.
But there is only one cherry so do not get disappointed if you miss out.