Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on firstname.lastname@example.org.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Friday, 1 August 2014
BJJ training report: Back escape and submissions
BJJ training report:
Takedown drills for warm up
Double leg takedowns
Topic of the day
Back Control escape
Situation rolling from back control and then normal rolling.