Friday, 15 August 2014

BJJ training report: Combinations of guard sweeps and submissions

BJJ training report: Combinations of guard sweeps and submissions

Drills to win:
side control to guard recomposition
side control to reversal side control
hip bump sweep
one step arm bar

Throw of the day
single leg takedown

Techniques of the day:
We covered hip bump sweep and kimura as a combination
 
 
 


then we covered scissor sweep and cross choke

 
 


competitors went throught their drills


Then we did situational rolling from guard

Training concluded with norma rolling.


BONUS VIDEO