BJJ training report: Combinations of guard sweeps and submissionsDrills to win:
side control to guard recomposition
side control to reversal side control
hip bump sweep
one step arm bar
Throw of the day
single leg takedown
Techniques of the day:
We covered hip bump sweep and kimura as a combination
then we covered scissor sweep and cross choke
competitors went throught their drills
Then we did situational rolling from guard
Training concluded with norma rolling.
BONUS VIDEO
