Wednesday, 27 August 2014

BJJ Training report: Half guard passes

Warm up: Drills to win
scissor sweeps


triangle


bull fighter guard pass
 
 
Leg drag passes
 
 
 
 
 
Topic of the day is top half guard
 
 
 
 
 
Then situation rolling from half guard and normal rolling.
 
On Thursday, we will continue our half guard topic and will do bottom half guard sweeps.
 
Do not forget that we are now training no-gi every thursday.
 
See you on the mats


I still have some snap back caps for sale: $20.