Wednesday, 10 September 2014

Mount to Gift Wrap with Henry Akins

X-mas is coming early!
This post is about the gift wrap. That move was made popular by Rickson Gracie.

Henry Akins (Rickson Gracie ) demonstrated how to do the gift wrap with budo Jake.

Interview with Henry

blog about Henry

More about the gift wrap


1: Henry applies forearm pressure to open up right elbow

4: Henry grabs the right wrist to complete the gift wrap

2: Henry put left hand on righ elbow and join his elbow to his hip for leverage

3: Henry replace hand with sternum for more leverage

Bonus Video: Rickson does the gift wrap at 14.50 min.

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