Wednesday, 10 September 2014

Mount to Gift Wrap with Henry Akins

X-mas is coming early!
This post is about the gift wrap. That move was made popular by Rickson Gracie.

Henry Akins (Rickson Gracie ) demonstrated how to do the gift wrap with budo Jake.



Interview with Henry
http://www.onthemat.com/node/1006355

blog about Henry

http://georgetteoden.blogspot.co.nz/2012/07/what-makes-henry-akins-seminars-and.html

More about the gift wrap

http://www.slideyfoot.com/2011/10/27102011-teaching-maintaining-mount.html



 






1: Henry applies forearm pressure to open up right elbow



4: Henry grabs the right wrist to complete the gift wrap

2: Henry put left hand on righ elbow and join his elbow to his hip for leverage

 
3: Henry replace hand with sternum for more leverage




Bonus Video: Rickson does the gift wrap at 14.50 min.