Last thursday training report snap down
arm drag
single leg
Topic of the day
Back escape
Situation rolling from back control, takedown sparring and normal rolling
Brazilian Jiu Jitsu Club and blog located in Auckland / Epsom / New Zealand run by IBJJF Black belts Stuart Mitchell and Serge Morel. We teach Tuesday and Thursday from 6:00 pm to 8:00 pm at 6 Woodhall Road, Epsom, Auckland, New Zealand.
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