Training report: North South Choke and Judo Throws
Couple of rounds of one step roll for warm up.
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Tai Otoshi |
Then we did Uchinata drills
Then Tai Otoshi. also renamed Power Ranger by Serge.
Topic of the day was north south choke
Then situational rolling from side control.
Then Tachiwaza (takedowns) and Newaza (rolling) to conclude training.
Great news about the new timetable for the 2015 competitions from the NZG.
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