Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm Monday-Friday 35 Church St Onehunga Auckland, New Zealand.
Tuesday, 14 October 2014
BJ Penn Basic Jiu Jitsu
Great video with basic Jiu Jitsu: Choke from mount, arm bar, guard pass, side control to mount etc..