Great video with basic Jiu Jitsu: Choke from mount, arm bar, guard pass, side control to mount etc..
Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on info@aucklandbjj.com. Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel. Our classes are on Mondays and Wednesday from 6-8 pm Monday-Friday 35 Church St Onehunga Auckland, New Zealand.
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