Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm Monday-Friday 35 Church St Onehunga Auckland, New Zealand.
Tuesday, 28 October 2014
Jiu-Jitsu Over 40 (5 Rules to Roll Till 95)
Rule #1: Know Your Boyd Belts
Rule #2: Pass the guard
Rule #3: Acknowledge the Ego
Rule #4: Respect the Rollercoaster
Rule #5: Follow the Leader