Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on firstname.lastname@example.org.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Tuesday, 28 October 2014
Jiu-Jitsu Over 40 (5 Rules to Roll Till 95)
Rule #1: Know Your Boyd Belts
Rule #2: Pass the guard
Rule #3: Acknowledge the Ego
Rule #4: Respect the Rollercoaster
Rule #5: Follow the Leader