Marcelo Garcia Philosophy on Training for Conditioning

http://en.wikipedia.org/wiki/Marcelo_Garcia_(grappler)Marcelo "Marcelinho" Garcia (born January 17, 1983) is a Brazilian grappler and jiu-jitsu competitor considered by many to be one of the best pound for pound submission grapplers in the world,[1] Garcia is a black belt in Brazilian jiu-jitsu under Fabio Gurgel of Team Alliance.




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