Monday, 27 October 2014

Nogi National Weight Categories

You can now sign up for the next nogi national competition.

http://strongvon.com/nzgrappler14

for more details

http://nzgrappler.co.nz/


The divisions are

Rooster (up to 55.5 kg)
Light Feather (up to 61.5 KG)
Feather (up to 67.5 kg)
Light (up to 73.5 kg)
Middle (up to 79.5 kg)
Medium Heavy (up to 85.5 kg)
Heavy (up to 91.5 KG)
Super Heavy (up to 97.5 kg)
Ultra Heavy (no Max.)

We discouraged any students to try to cut weight for this nogi competition.

Just compete at your natural weight or start dieting from now on.

Do not cut to lose 2 kg within last 24 hours for example.