Training report: Seoi Nage Throw, Guard pass and straight ankle lock
warm up was 1 step rolls
Throw of the day was Seoi Nage.
It was taught by Stu who just came back from Japan.
Stu earned his Judo black belt in Japan.
I think it is fair to say that Stu is the only person is New Zealand that has a black belt in BJJ and Judo.
Throw of the day was Seoi Nage.
It was taught by Stu who just came back from Japan.
Stu earned his Judo black belt in Japan.
I think it is fair to say that Stu is the only person is New Zealand that has a black belt in BJJ and Judo.
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