Thursday, 27 November 2014

Training report: Judo Training

Drill to warm up:

Scissor sweeps

Hip bump sweep.

Igor and Henry (Judo black belts) taught some basic Judo throws: Seo Nage and Osoto Gari.
They always covered grip fighting.

We will be implementing a combination of 6 throws for next semester.

Really exciting to add more throws into our training program.

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