Thursday, 27 November 2014

Training report: Judo Training

Drill to warm up:

Scissor sweeps


Hip bump sweep.


Igor and Henry (Judo black belts) taught some basic Judo throws: Seo Nage and Osoto Gari.
They always covered grip fighting.






We will be implementing a combination of 6 throws for next semester.

Really exciting to add more throws into our training program.