Training report: Turtle

Drills for warm:

Hip bump sweep
scissor sweep
head snap down

double leg take down

Topic of the day
Turtle

Anaconda and Darce Choke

2 rounds of Tachiwaza (fight for the takedown)
Situation rolling from rolling
Normal rollling

This was the last topic for the year.

From next week, we will be doing Q & A until our last class for the year which Thursday 18 Dec.

We will restart next year on Tuesday 06 Jan.

See you on the mats.

Comments

What is this tab on your Jiu Jitsu belt?

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