Bullfighter guard pass
Leg drag guard pass
Shrimping for guard recomposition
Ippon Seo Nage
Topic of the day: Mount.
Mount retention and mount escapes
Situational rolling from mount
Tachiwaza (couple of rounds of takedown sparring)
Then normal rolling (sparring).
On Thursday, we will cover the same topics but in nogi this time.
See you on the mats