Monday, 12 January 2015

Intermediate Guard System for Semester 1

This is an introduction to the more advance guard used in sport BJJ.

You need to be a blue belt or invited by the instructor to attend this class.

We split the class into beginners and intermediate students.


JAN

13/15
SPIDER / RVDLR (reverse de la riva)

20/22
SPIDER / RVDLR

27/29
DLR (de la riva) / BUTTERFLY

FEB

03/05
DLR (de la riva) / BUTTERFLY

10/12
LASSO / X GUARD

17 / 19
LASSO / X GUARD

24/16
SIT UP

MARCH

03/05
SIT UP

10/12
SINGLE X

17/19
SINGLE X

24/26
DEEP HALF

31
DEEP HALF

APRIL

2
DEEP HALF

7/9
50/50

14/16
50/50

21/23
SPIDER GUARD

28/30
DRL

MAY

05/07
RVDLR

12/14
LASSO GUARD

19/21
SIT UP

26/28
BUTTERFLY GUARD

JUNE
02/04
X

09/11
SINGLE X

16/18
DEEP HALF

23/25
50/50