Tuesday is Gi: Scissor sweep and tripod sweep.Thursday is NOGI: Hip bump sweep and double ankle sweep.
We will have our usual warm up and self defense technique.
Situation rolling
Takedown sparring and normal rolling.
See you on the mats.
Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on info@aucklandbjj.com. Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel. Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
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