Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Tuesday, 17 February 2015
Topic for the week: Guard Sweeps
Tuesday is Gi: Scissor sweep and tripod sweep.
Thursday is NOGI: Hip bump sweep and double ankle sweep.
We will have our usual warm up and self defense technique.