Tuesday is Gi: Scissor sweep and tripod sweep.Thursday is NOGI: Hip bump sweep and double ankle sweep.
We will have our usual warm up and self defense technique.
Situation rolling
Takedown sparring and normal rolling.
See you on the mats.
Brazilian Jiu Jitsu Club and blog located in Auckland / Epsom / New Zealand run by IBJJF Black belts Stuart Mitchell and Serge Morel. We teach Tuesday and Thursday from 6:00 pm to 8:00 pm at 6 Woodhall Road, Epsom, Auckland, New Zealand.
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