Training report: Mount and arm drag

New drills for warm up















Hip bump sweep

Kimura



Bullfighter guard pass

We will add the throw on Thursday

Mario taught the self defense: standing arm lock from a lapel grab


Topic of the day for beginner is Mount taught by Mario



Intermediate students went over a series of arm drag: standing, open guard, lapel drag, closed guard and half guard.



Then situational rolling, takedown sparring and normal rolling.

See you on the mats.

Please remember that we are back to GI training on Thursday.



Comments

Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

The curse of the blue belt

How to defeat the lockdown? The secret of 10th Planet Jiu Jitsu (additional bonus the Electric Chair and vaporiser)