Friday, 15 May 2015

Training report: Judo Throws and Guard Pass

Stu is back from Japan and taught some throws.
Then he took the competitors through competition rules and drills for the saturday event.

Meanwhile Serge continued on part 2 of the guard pass topic.

Then we did situational rolling from guard and normal rolling.

Next week topic is guard sweeps

See you on the mats.

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