Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Friday, 8 May 2015
Training report: Throws and Triangle
Part 2 of our guard submission week.
Igor went over more in details with the Judo throws of the week: Ogoshi and Tai Otoshi
Then we cover the triangle submission
Then Triangle defense
Training concluded with 30 minutes of sparring.
We will like to congratulate Ben (B.A with honor) and Lona (B.S.C) on their latest academic achievements. Well done
Also Igor will be departing for a well deserved holidays to his home town Rio de Janeiro.