- Taking Junior Squad program for 2020 (term 1)
- Training program for Semester 1 for year 2020
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- 2019 NZ Grappler Competition Calendar
- Sparring Protocol - The DO's and Don't
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- Grappling Competition Dates for NZ 2020
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Tuesday, 5 May 2015
Training topics for the week
For the 3 weeks, the beginner program will be centered around the guard
This week topic is guard subs.
Next week, guard passes etc..
For the next 3 classes, Igor will also teach Judo strategies for our competitors and intermediates students.
See you on the mats.