Wednesday, 3 June 2015

Training report: Foot Trip and Half guard sweeps

Judo Throw: Ko Uchi Gari and Uchi Gari

 
 
 
 
Serge taught basic guard sweeps while Stu taught deep half guard for intermediate students
 
 
 
 
 
 
 
Then we had situational rolling and normal rolling.
 
Thursday night will the continuation of this topic.
 
Next week will be the turtle topic.
 
Please note there will be no open mats this Saturday as it is graduation.
 
Graduation starts at 10 am sharp.
 
Do not be let
 
Compulsary dress code: white gi with DS Team patches.