You can click on the below link to see a preview of the techniques.
http://www.aucklandbjj.com/2014/03/training-report-north-south-choke.html
Brazilian Jiu Jitsu Club and blog located in Auckland / Epsom / New Zealand run by IBJJF Black belts Stuart Mitchell and Serge Morel. We teach Tuesday and Thursday from 6:00 pm to 8:00 pm at 6 Woodhall Road, Epsom, Auckland, New Zealand.
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