Training Report: Half guard sweeps and Lasso Guard

Drills for warm: Triangle from spider guard, Half Nelson from Top side control and Guard
recomposition by inverting.

Throw of the month is Tai Otoshi.

Topic for beginner was half guard sweeps

For blue belt it was Lasso guard

We did some competition training.

Next week will be Turtle

See you on the mats


Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

The curse of the blue belt

How to defeat the lockdown? The secret of 10th Planet Jiu Jitsu (additional bonus the Electric Chair and vaporiser)