Thursday, 3 September 2015

2 basic sweep for closed guard

Scissor sweep and Hip Bump sweep (also known as sit up sweep) are the 2 main basic sweeps that I
teach for closed guard.

Hip Bump and Kimura submission seems to compliment each other and can be use for nogi as well.


While Scissor sweep and cross choke seems to apply mostly to Gi training as it requires lapel and sleeve control.

We will teaching guard sweeps on Tuesday 3 and Thursday 5 November.

However, I will adding one new sweep for warm up for the rest of the semester.