Training Report: Back position and the start of nogi season

We study back escape and submissions from back position.
On Thursday, we concentrated on nogi takedowns such as snap down, guillotine, arm drag and single leg takedown.
Serge Morel and Stuart Mitchell are BJJ Black Belt Instructors (IBBJF 2nd degree certified). AucklandBJJ black belts Laurence Pene and Luiz Machado also run classes. Our fees are $40 per week for adults. Beginners and women welcome. Come check us out for a trial class and discounts. Email: info@aucklandbjj.com Phone: 021441331 (stu)
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