Training report: Turtle and butterfly guard

Warm up drills:
1/2 nelson from top side control
Inversion to avoid guard pass
reversal from turtle

Throw of the week
Tai Otoshi

Fundamentals was turtle and butterfly guard for blue belts.

See you the mats.






Comments

Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

The curse of the blue belt

TUESDAY 27 JULY 2021 TERM 3 KIDS PROGRAMME BEGINS