Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Thursday, 3 September 2015
Training report: Turtle and butterfly guard
Warm up drills:
1/2 nelson from top side control
Inversion to avoid guard pass
reversal from turtle
Throw of the week
Fundamentals was turtle and butterfly guard for blue belts.