Sunday, 22 November 2015

Training report: Half guard sweeps.

This is the last time we covered the topic of the half guard sweep topic for the year 2015.

We did 4 weeks of top half guard and 4 weeks of bottom half guard through the year.

It is 16 classes of half guard related topic and situational rolling.

We decided to go out with a bang and teach what is sometimes considered as intermediate level techniques.

Tuesday was deep half guard and Thursday was the lockdown.

Then Saturday, we went to City BJJ open mats.







No comments:

Post a Comment