Sunday, 22 November 2015

Training report: Half guard sweeps.

This is the last time we covered the topic of the half guard sweep topic for the year 2015.

We did 4 weeks of top half guard and 4 weeks of bottom half guard through the year.

It is 16 classes of half guard related topic and situational rolling.

We decided to go out with a bang and teach what is sometimes considered as intermediate level techniques.

Tuesday was deep half guard and Thursday was the lockdown.

Then Saturday, we went to City BJJ open mats.

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