Training report: Half guard sweeps.

This is the last time we covered the topic of the half guard sweep topic for the year 2015.

We did 4 weeks of top half guard and 4 weeks of bottom half guard through the year.

It is 16 classes of half guard related topic and situational rolling.

We decided to go out with a bang and teach what is sometimes considered as intermediate level techniques.

Tuesday was deep half guard and Thursday was the lockdown.

Then Saturday, we went to City BJJ open mats.


Popular posts from this blog

What is this tab on your Jiu Jitsu belt?

The curse of the blue belt

How to defeat the lockdown? The secret of 10th Planet Jiu Jitsu (additional bonus the Electric Chair and vaporiser)