Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Friday, 11 December 2015
Training report: Mount
This week, we covered mount escapes and arm bars from mount.
Tuesday was gi and Thursday was nogi.
We will have attend the open mats at city kickboxing on Saturday from 10 am.
X-mas party at Stu house on Sunday from 1 pm: pizzas and UFC.