Brazilian Jiu Jitsu Clubs and blog located in Auckland / Sandringham and Epsom / New Zealand contact us on firstname.lastname@example.org.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays and Wednesday from 6-8 pm at 681 Sandringham Road (Sandringham) and Tuesdays and Thursdays from 6-8 pm at 6 Woodhall Road (Epsom) Auckland, New Zealand.
Friday, 8 January 2016
Training report: Side Control
This was the first week back to training.
We continue our program from last year.
We did the topic of side control.
Tuesday was side control concept and 3 escapes.
Thursday was side control submissions: americana, arm lock, kimura, wrist lock and arm triangle.
Next week topic will be knee on the belly.
Everyone seems to be back training on the first week.
They are motivated and show no rust after a short break of 2 weeks.