Topic for this Saturday: Judo beginner class with Ben Uy

Ben will be teaching from 10.30 am:

"ne waza (ground) will be yokoshihogatame (side control) and the basics of pinning someone down.

Tachiwaza (stand up) will be osotogari"...

Auckland BJJ members are welcome to attend.

If you want more details on the Judo Club

http://www.judokong.com/