Tuesday, 12 April 2016

Positional Sparring

Great training tonight.

With over 26 people training tonight, it is time to spar smart and make use of the mats and the number of the people.

Positional sparring or also called situational rolling will have to be implemented to make the most of the training but also spar from specific positions which you would not likely to train from otherwise.
Put yourself on those positions that you are not good at escaping.

Thank you for the support.

See you on the mats.