Friday, 6 May 2016

Training report: Guard sweeps

Drills for warm up
arm bar
standing guard break
choke from back control

James (Judo black belt and BJJ blue belt) continued on teaching Judo throws with teaching Kuzushi: how to break the balance.
He is teaching more on a blue print format to help our BJJ students.

Serge taught sweeps such as scissor sweep and hip bump sweep.

One more week before the regional gi competition.

We can always attend open mats at city  bjj on saturday from 10.30 am.

Next week topic is 1/2 guard pass.

See you on the mats.