Brazilian Jiu Jitsu Clubs and blog located in Auckland / Onehunga / New Zealand contact us on email@example.com.
Run by IBJJF Black belts (second degrees) Stuart Mitchell and Serge Morel.
Our classes are on Mondays to Fridays from 6-8 pm at 35 Church St Onehunga Auckland, New Zealand.
Tuesday, 26 July 2016
5 weeks guard system for fundamentals
For the next 5 weeks, we will focusing on the guard for our fundamental program. This week is guard submissions, next week is guard pass..then..guard sweeps..top 1/2 guard and to complete the fifth week...bottom 1/2 guard. See you on the mats.